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Showing posts with label adult. Show all posts
Showing posts with label adult. Show all posts

Monday Motivation is where I share with you 5 quotes that I found encouraging, uplifting or inspiring. I'll give you my understanding of them, and how you can make them a part of your day-to-day empowerment. 

Join me on Periscope every Monday at 9am PT / 12pm ET for #MondayMotivation. You can find them also on my YouTube page "Let's Go!" 



 


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Are Millennial Men Rejecting “Manhood”?

A major evolution is underway among millennial men and women in their values.

Douglas LaBier, Ph.D.
In this era of #MeToo, and controversy about “toxic masculinity,” some new research is very relevant: It indicates a shift is underway in how young men envision “manhood” — in their attitudes, their values, and their behavior — in their relationships, their careers, and their view of “success.”  I think we’re in the midst of a generational evolution with large-scale societal and political implications. 
To illustrate, one study (link is external)of over 600 millennial-aged men found that they are likely to be selfless, in contrast to the old “looking out for number one” attitude. They are also socially engaged with issues and causes and are highly health-conscious. 
Overall, this study from the University of British of Columbia(link is external) found that the masculine value they most strongly endorsed was selflessness. As described in this report(link is external), “Ninety-one per cent of the men agreed that a man should help other people, and 80 percent believed that a man should give back to the community. Openness also ranked highly — 88 per cent said a man should be open to new ideas, new experiences, and new people — and so did health, with a majority of participants saying that men should be healthy or in good shape.” 
Moreover, the traditionally “male” values ranked lower on the scale. They are still valued by the majority of participants, but less so than other values. For example, 75 per cent of the men said that a man should have physical strength, compared with 87 per cent who said a man should have intellectual strength, and 83 per cent who said emotional strength. Autonomy was also ranked lower, with 78 per cent saying that a man should be “independent.”
I think these findings are significant as generational shifts continue. Although the study was conducted with men from Western Canada, they likely reflect a broad, growing theme among the attitudes and values among younger people who enter adulthood in an increasingly diverse, interconnected world. As lead author John Oliffe said(link is external), they “…seem to be holding masculine values that are distinctly different from those of previous generations. These values may run counter to long-standing claims that young men are typically hedonistic, hypercompetitive, and that they risk or neglect their health.” Added co-author Nick Black(link is external), they “…are expanding their definition of masculinity to include values like openness and well-being. The study was published in Psychology of Men & Masculinity. (link is external)
We’re also witnessing the impact of millennial values — among both men and women — upon the workplace, in how they deal with their work and careers. For example, a new study(link is external) finds that millennials are prone to leave their jobs when they experience a “values gap” between themselves and the workplace culture – particularly around sustainability issues.
That’s especially notable because it contrasts with older generations. That is, many people report great dissatisfaction and dislike with their management and leadership culture, as many surveys and polls show. But most tend to suffer emotionally and physically; often frozen in place, perhaps from fear of losing what they already have, or insecurity about change.
Millennials appear to have a different mentality altogether. A summary of this new study from the University of Missouri(link is external) reports that millennials tend to job hop – something well known about them, and that older workers don’t understand. And a major reason is that they feel a disconnection between their personal values and the workplace culture. As one of the researchers, Rachel LoMonaco-Benzing explained,(link is external) “Not only did we find a gap, but we also found that workers were much more likely to leave a job if they felt their values were not reflected in the workplace.”
Co-author Jung Ha-Brookshire added(link is external) “They have been raised with a sense of pro-social, pro-environment values, and they are looking to be engaged. If they find that a company doesn’t honor these values and contributions, many either will try to change the culture or find employment elsewhere.” The researchers say that companies need to understand that the new generation of workers have high ethical and social expectations. The study was published in the journal Sustainability.(link is external)
All of these changes in values, attitudes and behavior among millennials are likely to have increasing impact on all realms of our society in the years ahead. Stay tuned!

Original article
https://www.psychologytoday.com/us/blog/the-new-resilience/201806/are-millennial-men-rejecting-manhood

Do You Suffer From Election Stress Disorder?

Do You Suffer From Election Stress Disorder?

Politics in the wrong part of the brain


National elections are tough times for those of us with a bi-partisan nature. They’re even worse for therapists who try to help people access the Adult brain under stress. (That’s the prefrontal cortex, which regulates impulses and carries out our more profound and humane cognitive functions.) Staying in the Adult brain consistently is hard enough during non-election years. Under stress, the Toddler brain (emotional, all-or-nothing, “Mine! No!”) hijacks the Adult brain, impairing its ability to take other perspectives, weigh evidence, see nuance, plan for the future, and create value and meaning. The Toddler brain is highly susceptible to emotional contagion; toddlers take on whatever negative emotions are around them, as any parent who has been tense or irritable near one can attest.
It seems that in every election, poles remind us that the public is fed up with negative campaigning and endless, misleading advertising. We're appalled at the costs of election cycles, which doubles that of the Civil War, with a duration that exceeds America’s participation in World War I. The military words, "campaign" and “war chest” aptly describe political contests; the first casualty in war and politics is truth.
The maelstrom of the current election has been personal for me, as my dearest friends are at opposite sides of the political spectrum. My inbox is bombarded by negative points about the policies and characters of both candidates. Passionate arguments that would not, to be kind, pass peer review on their merits are put forth by good and bright people.
I understand that certainty is an emotional, not an intellectual state that requires limiting the amount of information considered. And of course political campaigns are designed to exploit bias rather than expose it. Still, I wonder how candidates can seem entirely certain about enormously complex problems. Well, I shouldn’t wonder. Few endeavors can be more stressful than running for president. Under stress most of us retreat to the Toddler brain, where we fall prey to all-or-nothing thinking and employ the Toddler coping mechanisms of blame, denial, and avoidance.
Part of my election stress disorder may be due to the fact that I'm vastly overworked. National elections jam-pack our boot camps for couples who suffer from resentment, anger, or emotional abuse. Many people download the negativity of their environment and take it out on the closest people to them. A web of emotion connects us all, and did so long before the Internet became its national conduit. Political campaigns set the web of emotion ablaze with negativity.
My great hope is that one day politicians will embrace an inconvenient truth. To make the country stronger, we must be compassionate to the people closest to us, respect the people we encounter, tolerate differences among all people, and allow a little light to spread through the web of emotion. We either send out respect and good will from the Adult brain or download resentment and anger into the Toddler brain.

Original article here

My Bible Culture

My Bible Culture
DISCOVER A NEW AND EASY WAY TO EXPERIENCE THE BIBLE LIKE NEVER BEFORE. DIGITAL & HARD COPY AVAILABLE NOW . >King James version Bible > 7 Color Coded Sections > Comic Style

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