Spiritually and Emotionally Preparing for the SeasonThe holiday season can bring a flurry of joy, tradition, and togetherness. But as wonderful as the holidays are, they can also bring stress, busyness, and sometimes...

Embracing Life’s Transitions with FaithChange is one of the few constants in life, yet it’s rarely easy. We all go through seasons that call us to step into something new or release something...

Practical and Spiritual Approaches for WomenMidlife is often a transformative and introspective time for many women, yet it can also bring about an increase in anxiety. Hormonal shifts, social changes, and increasing responsibilities...

 A Battle We Don’t Talk About EnoughAs men, breast cancer often feels like a distant concern, something we associate with women. But the reality is that men can and do get breast cancer....

 Supporting Your Wife Through Breast Cancer as a SeniorAs a senior, facing breast cancer alongside your wife can feel overwhelming, but it’s also an opportunity to show the love and commitment that has...

October is Breast Cancer Awareness Month As a breast cancer survivor, I want to remind every woman—and man—that we must be our best advocates for our health. My journey started with a self-exam when...