Prepping for the New Year

The New Year is just around the corner. If you haven't starting planning for 2016, they you're already behind the line.  Let's get you back on track and up to speed.

There's a few things you can do to start off 2016 -- one is get physically fit. Check out our video with AJ Joshi of Valens. We talk health, fitness, taking care of spirit, and more.